25-01-2021 P.E. Balance

Having good balance in golf is very important and I want to see how good YOUR balance is!

Try this exercise at home.

Start by standing with your feet together. Now, lift your right leg off the ground. How long can you keep your balance on your left leg?

Now try the same exercise standing on your right leg.

Did you find it easier on your right leg or your left leg?

Today’s Challenge

See if you can balance on one leg longer than your parent!

Good luck!